Follow the NudgeStories - emotions of grief
Whether you are grieving or learning more about grief to support someone else, remember:
Anything a person feels inside of their own personal grief is correct.
—Megan Devine, Psychotherapist and author of It's OK that You’re Not OK
- Shock.
- Disbelief.
- Sadness.
- Sadness.
- Despair.
- Sorrow.
- Deep sorrow.
- Anger.
- Anger.
- Anger.
- Bitterness.
- Rage.
- Gratitude.
- Guilt.
- Confusion.
- Guilt.
- Guilt.
- Happiness.
- Regret.
- Shame.
- Worry.
- Fear.
- Fear.
- Stress.
- Anxiety.
- Isolation.
- Longing.
- Joy.
- Frustration.
- Loneliness.
- Loneliness.
- Disappointment.
- Helplessness.
- Hopelessness.
- Emptiness.
- Love.
- Love.
- Love.