Stories - emotions of grief


Whether you are grieving or learning more about grief to support someone else, remember:

Anything a person feels inside of their own personal grief is correct.

—Megan Devine, Psychotherapist and author of It's OK that You’re Not OK

- Shock.

- Disbelief.

- Sadness.

- Sadness.

- Despair.

- Sorrow.

- Deep sorrow.

- Anger.

- Anger.

- Anger.

- Bitterness.

- Rage.

- Gratitude.

- Guilt.

- Confusion.

- Guilt.

- Guilt.

- Happiness.

- Regret.

- Shame.

- Worry.

- Fear.

- Fear.

- Stress.

- Anxiety.

- Isolation.

- Longing.

- Joy.

- Frustration.

- Loneliness.

- Loneliness.

- Disappointment.

- Helplessness.

- Hopelessness.

- Emptiness.

- Love.

- Love.

- Love.